<?xml version="1.0" encoding="Windows-1252"?>
<rss version="2.0">
	<channel>
	<generator>Feed Editor (Unlicensed)</generator>
	<pubDate>10 Jan 2009 15:07:16 GMT</pubDate>
	<title>news coachlilly.com</title>
	<description>Latest updates from coachlilly.com</description>
	<link>http://www.coachlilly.com</link>
	<copyright>coachlilly.com</copyright>
	<managingEditor>admin@coachlilly.com</managingEditor>
	<language>it-it</language>
	<webMaster>admin@coachlilly.com</webMaster>
	<image>
	<url>http://www.coachlilly.com/images/logorss.gif</url>
	<link>http://www.coachlilly.com</link>
	</image>
	<item>
	<title>Article by Dr Alan Goldberg : Garbage In Garbage Out / Technique - Mental Game</title>
	<description>Article by Dr Alan Goldberg : Garbage In Garbage Out / Technique - Mental Game</description>
	<pubDate>1 Mar 2009 15:57:28 GMT</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/mentale2.htm</link>
	</item>
	<item>
	<title>Little League Section / Miscellaneous updated : Stop pushing your children</title>
	<description>Little League Section / Miscellaneous updated : &lt;A href="http://www.coachlilly.com/pagine_italiano/pagine_download/little-league/varie.htm"&gt;Stop pushing your children&lt;/A&gt;</description>
	<pubDate>7 Feb 2009 15:57:28 GMT</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/little-league/varie.htm</link>
	<guid isPermaLink="false">2E0987FF-7A94-4AF2-937B-CE6018E63BBA</guid>
	</item>
	<item>
	<title>Update : Fundamentals / Technique : Outfield qualities</title>
	<description>Update : Fundamentals / Technique :&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/fondamentali2.htm"&gt; Outfield qualities&lt;/a&gt;</description>
	<pubDate>10 Jan 2009 15:07:16 GMT</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/fondamentali2.htm</link>
	</item>
	<item>
	<title>TECHNIQUE session updated</title>
	<description>CONDITIONING :&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/atletica2.htm"&gt; How to gain velocity in throwing and pitching&lt;/a&gt;</description>
	<pubDate>Mon, 24 Mar 2008 19:16:42 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/atletica2.htm</link>
	</item>
	<item>
	<title>TECHNIQUE session updated</title>
	<description>HITTING :&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/attacco2.htm"&gt; Early bat speed / Hitting the riseball&lt;/a&gt;</description>
	<pubDate>Mon, 24 Mar 2008 19:15:53 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/attacco2.htm</link>
	</item>
	<item>
	<title>TECHNIQUE session updated</title>
	<description>Pitching : &lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/lancio2.htm"&gt;Effective warm-ups&lt;/a&gt;</description>
	<pubDate>Mon, 24 Mar 2008 19:14:41 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/lancio2.htm</link>
	</item>
	<item>
	<title>Update Technique - Offense</title>
	<description>Update: Short game fundamentals / &lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/attacco2.htm"&gt;Technique - Offense&lt;/a&gt;</description>
	<pubDate>Wed, 2 Jan 2008 14:40:31 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/attacco2.htm</link>
	</item>
	<item>
	<title>New Update : Technique / Conditioning</title>
	<description>New Update : Technique / Conditioning :&lt;br&gt;
&lt;br&gt;
&lt;u&gt;&lt;a&gt; In-season Strength Conditioning;&lt;br&gt;
&lt;br&gt;
 Hydration&lt;/u&gt;&lt;/a&gt;</description>
	<pubDate>Mon, 6 Aug 2007 11:37:28 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/atletica2.htm</link>
	</item>
	<item>
	<title>New in Technique / Mental game</title>
	<description>&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/mentale2.htm"&gt;Tension : good or bad ? &lt;/a&gt;&lt;br&gt;
Technique / Mental game -&lt;br&gt;
 English and German versions</description>
	<pubDate>Sun, 11 Mar 2007 23:52:25 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/mentale2.htm</link>
	</item>
	<item>
	<title>New drills</title>
	<description>&lt;a href="http://www.coachlilly.com/file_download/esercizi/hitting_drop_drill_en.doc"&gt;Soft toss drill variations for explosive swings; &lt;/a&gt; &lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;a href="http://www.coachlilly.com/file_download/esercizi/THREE_BALL_DRILL_en.doc"&gt;Outfield drill&lt;/a&gt;</description>
	<pubDate>Sun, 7 Jan 2007 16:03:45 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>NEW 1 Softcasting in English - Vol 1</title>
	<description>First edition of SOFTCASTING in English&lt;br&gt;
Key steps to entering the zone&lt;br&gt;
The Power of the Coach&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;a href="http://www.coachlilly.com/pagine_italiano/audio.htm"&gt;download&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;a href="http://www.coachlilly.com/audio/1lezione_en.mp3"&gt;listen&lt;/a&gt;</description>
	<pubDate>Sun, 31 Dec 2006 18:52:13 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/audio.htm</link>
	</item>
	<item>
	<title>DRILL SECTION UPDATED</title>
	<description>FRAMING PITCHES &lt;br&gt;
&lt;br&gt;
&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/esercizi/esercizi_difesa.htm"&gt; DEFENSIVE DRILLS&lt;/a&gt;</description>
	<pubDate>Tue, 26 Dec 2006 16:42:56 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/esercizi/esercizi_difesa.htm</link>
	</item>
	<item>
	<title>teamwork, trust and confidence</title>
	<description>how to build up champions &lt;br&gt;
&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/mentale2.htm"&gt;Technique - Mental game&lt;/a&gt;</description>
	<pubDate>Sun, 17 Dec 2006 22:13:28 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/mentale2.htm</link>
	</item>
	<item>
	<title>Doc's corner section updated</title>
	<description>Disabled shoulder ( only for registered users )</description>
	<pubDate>Sun, 17 Dec 2006 22:12:56 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Update Section Download</title>
	<description>El pitching coach in the staff ( Spanish ). &lt;br&gt;
&lt;br&gt;
Download / Miscellaneous  ( only for registered users )</description>
	<pubDate>Mon, 11 Dec 2006 20:43:06 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Como desarrollar un programa nuevo</title>
	<description>Apuntos de los programas de formaci&amp;#243;n de entrenadores de la Federaci&amp;#243;n canadiense - &lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/allenamento2.htm"&gt;Tecnica/ Organizzazione dell'allenamento&lt;/a&gt;</description>
	<pubDate>Tue, 28 Nov 2006 23:32:34 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/allenamento2.htm</link>
	</item>
	<item>
	<title>Drill section update</title>
	<description>&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/esercizi/esercizi_difesa.htm"&gt;Wall drill for outfielders&lt;/a&gt;</description>
	<pubDate>Fri, 24 Nov 2006 22:27:07 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/esercizi/esercizi_difesa.htm</link>
	</item>
	<item>
	<title>Sportsmanship or winning ?</title>
	<description>A few interesting considerations for Little League coaches.&lt;br&gt;
&lt;br&gt;
&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm"&gt; Technique / Miscellaneous&lt;/a&gt;  &lt;br&gt;
 &lt;br&gt;</description>
	<pubDate>Wed, 22 Nov 2006 18:19:02 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm</link>
	</item>
	<item>
	<title>NEW</title>
	<description>New DRILLS section opened</description>
	<pubDate>Mon, 30 Oct 2006 16:06:01 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Correct throwing form</title>
	<description>a couple of suggestions to work on the most important  fundamental in our sport / Technique - Fundamentals</description>
	<pubDate>Fri, 27 Oct 2006 22:22:23 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/fondamentali2.htm</link>
	</item>
	<item>
	<title>Be a good Little League coach</title>
	<description>Some useful tips on how to become a good Little League coach&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm"&gt;New in Technique Miscellaneous&lt;/a&gt;</description>
	<pubDate>Sat, 21 Oct 2006 20:09:01 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm</link>
	</item>
	<item>
	<title>New in Technique Training organization</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;some useful tips to organize successful practices &lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
          area Technique Training organization&lt;i&gt; &lt;/i&gt;</description>
	<pubDate>Wed, 29 Mar 2006 17:35:32 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/allenamento2.htm</link>
	</item>
	<item>
	<title>New in Technique Miscellaneous</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Guidelines for effective presentation&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;i&gt; &lt;/i&gt;</description>
	<pubDate>Mon, 13 Mar 2006 00:07:32 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm</link>
	</item>
	<item>
	<title>update : new I.S.F. Rules</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;New I.S.F. rules &lt;/b&gt;&lt;/font&gt;&lt;br&gt;
only English version &lt;br&gt;&lt;br&gt;

&lt;br&gt;
Download/Miscellaneous&lt;br&gt;
&lt;i&gt;( only for registered users )&lt;/i&gt;</description>
	<pubDate>Wed, 1 Mar 2006 23:55:07 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Hitting Basics</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;New : Hitting basics.&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
Basic theory + exercices.&lt;br&gt;
&lt;br&gt;
Download  area &lt;i&gt;( only for registered users )&lt;/i&gt; / Offense fundamentals&lt;br&gt;
&lt;br&gt;
By Chrissi Bruckner and Chrissi Lipp.</description>
	<pubDate>Sat, 4 Feb 2006 23:54:11 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Now online handouts and presentations of the Coach Conventions in Pamplona and Pesaro</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;In Download Area / Miscellaneous &lt;/b&gt;&lt;/font&gt;&lt;br&gt;
now online Alison Bradley's handouts ( zip.file ) &lt;br&gt;
presented at the Coach Convention in Pamplona ( Spain ) - English version&lt;br&gt;
&lt;br&gt;
&lt;b&gt;&lt;font color="#0000FF"&gt;In Technique / Offense fundamentals &lt;/b&gt;&lt;/font&gt;&lt;br&gt;
now online the file " &lt;a href="http://www.coachlilly.com/pagine_italiano/pagine_download/attacco2.htm"&gt;Short game&lt;/a&gt; " ( power point presentation ) &lt;br&gt;
shown at the Coach Convention in Pesaro</description>
	<pubDate>Tue, 31 Jan 2006 16:06:07 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Update from the Coach Convention in Pamplona</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Presentations in Spanish&lt;br&gt;
from the Coach Convention in Pamplona&lt;br&gt;
 &lt;br&gt;
&lt;/b&gt;&lt;/font&gt;20-22 Jan 2006 &lt;br&gt;
Sections : Download&lt;i&gt; ( only for registered users )&lt;/i&gt; and Technique&lt;b&gt;&lt;i&gt; &lt;/b&gt;&lt;/i&gt;</description>
	<pubDate>Mon, 23 Jan 2006 18:30:40 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Pitching Coach profile</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;The Pitching Coach in the Coaching Staff&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
Download Area  / Miscellaneous&lt;br&gt;
( only for registered users )</description>
	<pubDate>Sun, 15 Jan 2006 18:19:28 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Basics of pitching</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Download Area : Basics of pitching&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
( only for registered users )</description>
	<pubDate>Sun, 15 Jan 2006 18:03:49 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Forum now open</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Forum now open coachlilly.com &lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
registration needed</description>
	<pubDate>Sat, 14 Jan 2006 18:21:16 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>Running Bunt</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Running Bunt Technique&lt;/b&gt;&lt;/font&gt;</description>
	<pubDate>Sat, 31 Dec 2005 18:22:05 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/attacco2.htm</link>
	</item>
	<item>
	<title>Nutrition for athletes</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Notes about nutrition for athletes&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
by Gabriela Mapis</description>
	<pubDate>Sat, 17 Dec 2005 18:22:47 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm</link>
	</item>
	<item>
	<title>Fastpitch Pitching Sequence</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Presentation of the steps of Fastpitch Pitching&lt;br&gt;
in frames with comments &lt;br&gt;
&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
 Download Area &lt;br&gt;
( only for registered users )</description>
	<pubDate>Mon, 28 Nov 2005 18:23:31 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	<item>
	<title>visualization</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;article from BASEBALL SKILLS &amp; DRILLS&lt;/b&gt;&lt;/font&gt; &lt;br&gt;
&lt;br&gt;
visualization and mental preparation</description>
	<pubDate>Tue, 22 Nov 2005 18:24:16 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/mentale2.htm</link>
	</item>
	<item>
	<title>catcher's throat protector</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;from Little League International Newsletter &lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
Let's talk about the importance of the throat protector</description>
	<pubDate>Fri, 11 Nov 2005 18:25:06 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/ricevitore2.htm</link>
	</item>
	<item>
	<title>10 golden rules</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;10 golden rules to work in youth programs &lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
translation from Spanish</description>
	<pubDate>Thu, 10 Nov 2005 18:25:48 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm</link>
	</item>
	<item>
	<title>10 rules for youth coaches</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;tips for youth coaches&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
things to remember</description>
	<pubDate>Sun, 6 Nov 2005 18:26:29 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm</link>
	</item>
	<item>
	<title>the first baseman</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;features of the first baseman&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
reference check-list for the preparation of the first baseman</description>
	<pubDate>Sun, 6 Nov 2005 18:27:13 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/fondamentali2.htm</link>
	</item>
	<item>
	<title>News in Technique / Mischellaneous</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Errors are not all alike&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
&lt;br&gt;
A list of errors</description>
	<pubDate>Tue, 1 Nov 2005 18:27:56 +0100</pubDate>
	<link>http://www.coachlilly.com/pagine_italiano/pagine_download/varie2.htm</link>
	</item>
	<item>
	<title>News : Download Area</title>
	<description>&lt;b&gt;&lt;font color="#0000FF"&gt;Now online : Biomechanics of Fastpitch Pitching&lt;br&gt;
&lt;/b&gt;&lt;/font&gt;&lt;br&gt;
 ( only for registered users )</description>
	<pubDate>Thu, 13 Oct 2005 18:28:46 +0100</pubDate>
	<link>http://www.coachlilly.com</link>
	</item>
	</channel></rss>

